Resources
The great revelation perhaps never did come. Instead… matches struck unexpectedly in the dark; here was one.
- Virginia Woolf
Journaling Guide - Uncover Hidden Patterns
In a week or less, you will be able to change your patterns. This journaling guide is designed to help you identify the patterns that shape your life and behavior. You will become aware and mindful of your feelings, thoughts, beliefs, and actions.
The Values Blueprint - Define Your Life
Defining the values you want to live by is one key step to set you on the path toward where you want to go. They will guide you, especially, through life’s hardships and challenges.
30-Days to Self-Awareness
If you are ready to dive deep into self-awareness and understand more about yourself to take action, this is the right place for you
By joining the challenge you will receive 30 questions in 30 days.
Letting Go Of Control - Workbook
Letting go is about grounding yourself in what you can influence while accepting what is beyond your control. It’ s not about giving up but letting go of the illusion of control.
All our workbooks are designed for quick action and changes.
Starting to Change - Workbook
By learning to feel safe in your body, regulate emotions, and take small steps aligned with your values, you can begin to create lasting transformation.
All our workbooks are designed for quick action and changes.
Understanding Fear - Workbook
Many fears stem from the belief “I can’t handle it.”
By understanding the nature of fear we can shift our relationship, and transform fear into a catalyst for confidence and action.
All our workbooks are designed for quick action and changes.